2021 New Year Resolutions
How are you adapting to the first week of 2021?
I always feel a surge of positive energy in January. It's usually the time when we start to set our goals and new year resolutions and we're all fired to start a new adventure.
My focus for this year is to:
1.Live with intention (being mindful to maintain relationships and connect with my close ones so we don't drift apart)
2.Share more vulnerability (I do most of that in the safe space of "Mood Trackers Community" facebook group where we run 3 weekly threads to provide support and accountability towards taking care of our mental wellness). Join us if you feel called to.
Amidst juggling a full time job... new updates on the app will be rolled out by the end of Q1 this year.
If you have any specific functions you would like to see in the app, please reply to this email and let me know. I really appreciate hearing feedback from you.
I also plan to send emails more regularly this year that aim to help you on your journey to maintain/ improve mental wellness this year. If you no longer want to receive my "ramblings", please feel free to hit "UNSUBSCRIBE" (no hard feelings here).
P.S. Over the year end holiday, I created an e-course for those who want to take their mood tracking to the next level. You can check it out here
If you want to start 2021 right and you can invest 1 hour of your time for better mental health, check out all the details here.
I hope that it helps you to stay positive during this trying time.
P.S. There is a 3 month payment plan available at the end of the page so be sure to scroll all the way to the bottom if you're looking for that.
With all my love,
Founder, Mood Potatoes